Cannabidiol (CBD) is quickly getting popular as an alternative health supplement. Aside from the benefits claimed for improving resistance to illness, people also use it even when they’re not sick. CBD also doesn’t contain traces of tetrahydrocannabinol (THC), which is the compound that gives you that high. So, if you decide to take a CBD product, don’t expect to feel psychedelic effects after consumption or application.
When looking for CBD products to boost your energy, take note of the following ingredients:
- Coenzyme Q10
- Rhodiola Rosea
- Vitamin B-12
These ingredients are known to increase energy. Some companies may add one of them to their products to improve their efficacy. It won’t be the same as caffeine’s effects, but it’s enough to make you feel stimulated. Effects can range from gradual to instantaneous. It all depends on which you prefer since not every CBD product will provide both.
If you want to know which CBD products can help boost your energy, read on to find out.
This form of CBD is applied externally. Rub the product onto the affected or your preferred area for maximum effects. CBD manufacturers might infuse their products with menthol scents for additional cooling effects.
Topical CBD stays on the body for around two to five days. But, this can also depend on the person using it as some can have CBD in their system for weeks.
These are some of the topical CBD products you can find in the market:
- Oils And Tinctures
Oil is one of the more common forms of CBD. The CBD component from the cannabis plant is extracted and diluted with a carrier oil, such as coconut oil. Dab some on your temples when you begin to feel sleepy during times you need to stay awake. The scent and the CBD will work together to keep your energy up for a while. Be careful not to apply the oil too close to your eyes or your mucous membrane as it may cause allergic reactions.
CBD also comes in gel form should you prefer a product not as concentrated as oils. The effects of the gel may generally show around 15-45 minutes, but this still depends on the dosage.
Like their other topical relatives, CBD gels, such as SUPA Naturals CBD Cooling Gel, are travel-friendly. You can bring these with you to work or when you’re out doing groceries; quite convenient should you start to feel drowsy within the day.
- Balms, Lotions, And Creams
Another popular form of CBD, creams can fit right in your daily grooming routine. Rub the cream or lotion on the area you want, and let the CBD take effect in a few minutes. For a more travel-friendly form, get a CBD balm that’ll slip easily in your pocket or bag.
These CBD products come in the form of pills or capsules. They’re manufactured in specific amounts so you won’t consume too little or too much per piece.
- Pills And Capsules
A pill or a capsule is considered to be the most convenient method of CBD intake. Such as other CBD products, pills and capsules are lab-tested. So, you can be assured that these follow safety and health standards.
When you’re feeling like you can’t concentrate on work lately, try taking a pill. The CBD in it may regulate your sleep-wake cycle, making you relaxed enough for restful sleep and focused enough when awake.
CBD also comes in powder form you can apply to your drinks or food. Also known as CBD isolate, this is usually colored white and has a crystal or starch-like texture. You can mix the powder into your existing body care products, or smoke or vape it. Whichever your preferred usage is, always make sure to buy your stock from a reputable source.
Like supplements, CBD in this form can be taken orally. However, unlike supplements, CBD edibles have the bonus of tasting less like herbal medicine and more like food. Multiple companies produce these with extra flavors and ingredients for health benefits. All you need to do is scour the market for the one that fits your taste and budget.
The most well-known form of edible CBD are gummies. Pop one in your mouth whenever you feel the drowsiness kick in. They’re bite-sized and easy to chew, but be careful not to eat too much. Each gummy has a set dose of CBD, typically five milligrams per piece. Ask your physician first to know how much you should take, especially if it’s your first time.
- Food And Drinks
If chewy candies aren’t your thing, you can opt for CBD-infused snacks. Munch on them during times you need a little pick-me-up. You can buy food like brownies and cookies with CBD, or bake some of your own at home.
Why stick to snacks when you can also have CBD in your meals? Include it into your cereal for breakfast or sweeten your tea with CBD honey. If you prefer it in a drink, CBD canned sodas are also available in the market. Research and ask around for stores or merchants selling these products near you.
Aside from the topical forms mentioned earlier, you can also make use of CBD via patches. These are designed to stay on your body for several days, giving you a steady dose exactly where you need it. If you’re the type to forget your CBD oil or lotion application times, a patch might be the perfect product for you.
CBD patches work as effectively as their oral counterparts. These also have an advantage. Ingested CBD takes time for the effects to work since your body will metabolize the compound. Only after that will it circulate in your bloodstream, whereas a patch can be placed directly on an affected area. Your skin absorbs the CBD from the patch, allowing it to enter the bloodstream faster.
You can also wear the patch during exercise for enhanced energy or after that to relieve the unwanted effects of intense sessions.
If you feel like your morning coffee has become too boring for you, try out some CBD products instead. CBD may not be as strong a stimulant like caffeine, but it potentially balances your bodily functions. It may assist in your body’s ability to rest soundly, which, in turn, lifts your energy levels when you’re awake.
Depending on your preference, you can find various CBD products available for purchase. Just remember to canvass the marketplace thoroughly. Avoid sketchy sellers advertising their products with outrageous claims. That way, you may get the perfect CBD product that’ll be a part of your everyday life.