Simple Gym Hairstyles for Men to Try for your Next Workout

15 Most Popular Gym Hairstyles


Tie your long hair into a ponytail and it will surely remain securely in place after your sweaty and exhausting workout at the gym.

Man Braid

The man braid will always be a trend. It especially works well for black men who want their hair to hold out as they exercise.

Short and Choppy

You can also sport the short and choppy hairstyle of Hugh Jackman when visiting the gym. It looks great plus it only needs minimal styling. Add texture and definition to this trendy style by applying a bit of hair wax.

Buzz Cut

The buzz cut looks good in a gym as it is also more on the sporty side. Make this style look sharper by adding extra details – ex. making it feature a cleaned-up hairline.

Hat Hair

Well, it simply involves wearing your hair as is and just putting on a trendy gym hat. It ensures that your natural hair continues to look good while being under the hat.

Slicked Back

This is one of those haircuts for men that can help you show off a slick style with a lot of shine. Keep up this look by applying plenty of hair gel. It helps give your slicked-back style a secure hold and sleek finish.

Temple Fade with Twists

This is ideal for you if you love strenuous physical activities. It is a favorite classic style that will let you look sleek and sharp.


It’s definitely one of the go-to hairstyles for men who often visit the gym. You can choose to wear this quiff style either low or high every day.

Textured Top

This hairstyle that is perfect for the gym makes you ready to work out. It is ideal for those with wavy or curly hair. It just requires you to keep some length of hair on top. Stick to making this style messier while keeping the sides short, making it look good regardless of how strenuous your workouts are.

Textured Spikes

The textured spikes have the advantage of not interfering with your movements when working out. It comes with short and textured hair that needs only minimal styling and maintenance. The sides have to be graduated while putting your hair up to form the textured spikes.


The retro classic pomp requires adding substantial volume to your hair. Add some height by using a hair dryer to blast your tresses. Increase the volume even further by applying a mousse.

Bald Head

Now, if you don’t want to deal with the hassle of all the styling and cutting of hair, then just shave your hair off. It can make you feel free and unrestricted while working out.

Bouncing Curls

The bouncing curls style proves that it is possible to show off your voluminous waves or curls even when you are working out at the gym. It is stylish and you will look and feel good in it.

Man Bun

Sweep up your long hair in a way that it forms a man bun so it won’t interfere with your movements at the gym. It can make you look and feel neat and unrestricted.

Long Hair and Beard

Sport long and wavy hair with this style then pair it up with a full and thick beard. It can add some fierceness and toughness to your overall look and style.

How to Style and Maintain?

Step 1 – Choose a gym hairstyle based on the length and natural texture of your hair and your facial shape. Make sure that your chosen hairstyle will not restrict your movements, too.

Step 2 – Style your hair in a way that it does not get into your face all the time. You can wear it in a ponytail, bun, or braid, so it will not interfere with your movements.

Step 3 – Maintain your nice hairstyle by keeping it clean with the help of shampoo and conditioner. Make it a regular habit to trim your hair, too. Moreover, you need to keep it tangle-free by combing it now and then.

Step 4 – Apply the best hair styling products. One example is the mousse designed to make your hair look shiny and voluminous. You can also apply gel to give your hair some hold. Other products you can use to mold your chosen gym hairstyle are hair clay, hair wax, and pomade.

Frequently Asked Questions (FAQs)

What is the best men’s hairstyle for the gym?

The best hairstyle for men when working out at the gym is one that prevents their hair strands or locks from getting into their face all the time. Ensure that your choice will not restrict your movements. In that case, you can choose the ponytail, man bun, or braid that will help you tie and keep your hair, especially if it is long.

How to tie my really long hair in the gym?

The best way to tie your hair when at the gym is by making a high ponytail. Tie your hair at the back at around two inches starting from the top. Form a hole within that 2-inch part of your hair using your fingers. Tighten your ponytail to keep it secure.

How to protect your hair from sweat when working out?

If possible, wear a sweatband to absorb the sweat from your hair. You may also choose protective hairstyles, like braided hair and man bun. It also helps to apply some conditioner to your hair before your workout. 

How to deal with hair after the gym?

Of course, you need to wash your hair to cleanse it and keep it sweat-free. It also helps to spritz some hair products designed to refresh and revive your locks. 

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