Baldness is a topic that most men don’t want to hear. While it can be an uncomfortable subject to discuss, talking about it can help spread awareness and reduce the negative impression of it.
To start, about 25% of men with hereditary male pattern baldness may start losing their hair before reaching 21 years of age. And by the age of 35, over 65% of men will have experienced some degree of hair loss. The same report also suggests at 50 years old, about 85% of men will have thinner hair.
That said, when it starts and how much hair you’ll lose will depend on several factors, including genetics. Still, there may be signs that could tell you that you’re going bald and that you need to start doing something to slow it down.
In this post, we’ll explore ways to know you’re losing your hair and what you can do about it. Read on to learn more.
You See More Of Your Scalp
Perhaps the most obvious sign that you’re going bald is the receding hairline. In general, you’ll notice that your hairline starts to recede when some of your hairstyles expose more of your forehead than you’re used to seeing. Also, you might spot a receding hairline when it starts to take on an M-shape when drying or washing your hair.
When you start noticing a receding hairline, it’s recommended that you start a hair loss treatment program right away to prevent it from escalating further. This way, you can get a greater chance of holding onto your hair. Most hair loss treatment programs use hair replacement therapies such as laser hair regrowth therapy. A non surgical hair replacement can cost between £500 and £800 and can help provide long-term results, giving you a full head of hair right away.
Excessive Hair Shedding
Generally speaking, hair fall is common and normal, making it one of the signs to be easily overlooked. In fact, according to experts, we lose about 50-100 strands of hair every day. Since some degree of hair shedding is only natural, finding several strands of hair on your pillowcase or hairbrush doesn’t mean that you’re going bald.
However, when you start shedding significantly more hair every day, either stuck inside your shower drain, or you notice a lot of hair around the house, it can be a sign it’s time to start looking into consulting experts like Aspiration and trying out their men’s hair systems treatment.
In addition to professional hair loss treatments, there are other ways to help prevent excessive hair shedding. For instance, you can use anti-thinning shampoos which contain vitamins and essential nutrients for your hair to promote a healthier scalp. You can also ask a doctor about a prescription-strength shampoo.
It Takes Too Long To Grow Your Hair
Hair generally grows about six inches a year. This means that you may need to visit your barber every few months to cut long hair.
However, if you’re going bald, you may notice that your hair starts taking longer to grow. An effect of male pattern baldness is it affects hair follicles, making the growth cycle of your hair shorter. Also, since baldness can affect your hair count (the density of hairs in any specific area or the total number of hairs on your head), you may find that it takes a bit longer for your hair to grow back.
If this is the case, then it may be best to start consulting the expert and get a diagnosis. They can provide you with hair loss treatment and tips to help slow down the balding process. Also, it makes sense to only get trims on your hair so your hair won’t look thinner.
You See Random Bald Spots
Other than causing receding hairlines, male baldness may cause a bald patch to develop around the top of your head or ‘crown.’
In addition, other forms of hair loss like alopecia and telogen effluvium may also cause you to develop random bald spots or patchy areas on your scalp. This type of hair loss could cause you to shed hair in a band-like pattern, starting around certain parts of your scalp. It may also affect your facial hair, which can result in small patches of missing hair in your beard area.
The good news is that these types of hair loss are mostly temporary and often result from poor lifestyle and health. This means that your hair would eventually grow back to fill in any patchy or bald spots.
For instance, changing your lifestyle not only helps your overall health but also ensures healthier hair. You can also quit bad habits such as smoking and partner it with eating a well-balanced meal, especially a diet high in protein, healthy fats, and iron, and using a soft-bristled brush to help reduce hair loss.
Moreover, alopecia and telogen effluvium are often triggered by stress and anxiety. So, using relaxation techniques and learning effective coping mechanisms for stressful events can help manage hair loss.
Unlike a cold or flu, male baldness isn’t a medical condition that you’ll wake up with one morning. It’s a gradual process that takes place over a period of months and years. Once you notice the above signs, take the initiative to take care of your hair. With hair loss, the longer you wait, the harder it can be to reverse the damage. So, make sure to act while there’s still time.