Suppose there’s one name that’s rising among bodybuilders. In that case, it’s ecdysterone, a supplement used for enhancing lean muscle mass, even more than steroids, which is critical news considering that ecdysterone isn’t synthetic, and instead, it’s natural. Ecdysterone or 20-Hydroxyecdysone is a naturally occurring compound, sometimes referred to as a “plant steroid” due to its almost identical structure as the human hormone testosterone. Because it’s also found in insects, it’s also affectionately known as the “bug hormone.”
Many fads have come and gone, with builders constantly looking to improve their routines and find supplements that help accelerate their fitness goals. Still, the discussion about how anabolics affect the body’s system is a subject that’ll never creep from the weightlifting community’s headlines.
Ecdysterone: body building’s new wonder drug?
Thanks to many new conversations around natural remedies for all spectrums of our daily lives, the gym was an obvious frontier. It’s no wonder why folks in the weightlifting, fitness, and even medical health communities are showing a renewed curiosity around this potentially game-changing substance that wasn’t created in a lab but found naturally in plants and some insects. Even more so, many gym rats are always looking for that edge that won’t compromise their health both mentally and physically, as with lab-created steroids.
Ecdysterone is derived from plants, mainly spinach and quinoa, and there haven’t been widespread side effects noted with usage, either. It’s called Ecdysteroids because of their natural anabolic agents. A recent study on the impact of phytoecdysteroids showed a 20% increase in protein synthesis. This study also showed that rat grip strength increased, suggesting that ecdysteroids could help with power. Protein synthesis is essential in the muscle-building process, and higher protein synthesis leads to quicker muscle recovery and more significant muscle mass.
Does Ecdysterone increase muscle mass?
A recent study cited that users gained 2kg of lean muscle mass after ten weeks of Ecdysterone. This is thanks to the protein synthesis created by the PI3K pathway.
What was also found was that by using Ecdysterone, users saw a significant increase in strength via a rise in 1 rep bench press without adverse effects. The same group also increased squats by 19,4%, from 100kg to 120kg.
Ecdysterone cholesterol fighter?
Believe it or not, the main compound in Ecdysterone is developed in arthropods taken from dietary cholesterol. It’s also thought that it can reduce cholesterol levels too.
Does Ecdysterone increase an anabolic effect?
A study from back in the day cites the anabolic potency of Ecdysterone, offering that it has a higher effect than Selective Androgen Receptor Modulators (SARMs), Dianabol, and Dienedione – but again, not synthetic, natural. Ecdysterone is safe, too. Most studies have concluded that there are no adverse side effects, and in fact, could help lower cholesterol while improving blood glucose. Plus, it doesn’t suppress natural testosterone, so there’s no need for post-cycle therapy.
What are some of the other ways Ecdysterone helps the body through the various stages of the workout:
- Promotes muscle growth
- Increases protein synthesis
- Delays exhaustion and fatigue
- Accelerates exercise recovery
- Improved sleep quality
- May protect against overtraining syndrome (OTS)
There are even non-athletic benefits of Ecdysterone; the scientific community around the globe continually explores that. While the evidence is still coming together, there is research that’s ongoing regarding improvements in areas such as:
- Immune system issues
- Sexual dysfunction
- Alzheimer’s disease
- Wound healing
- Male infertility
- Parasite infestation
What if you want to try ecdysterone?
When it comes to trying anything, it’s best to read as much information as possible but also be aware of possible side effects, along with the dangers of overdosing. Many trusted brands offer Ecdysterone supplements for sale online, though be sure to use a reputable manufacturer. There are no known side effects, but always follow the directions and consult with professionals. Typically, most versions sold contain Maral Root (Rhaponticum carthamoides) and Cyanotis Vaga.
How to order Ecdysterone online
Since ecdysterone is a relatively new supplement on the market, research is constantly updated. Finding the correct dose depends on age, health, and other factors.