When you can’t stop the WAVE, learn to SURF.

With Yoga, fall in love with taking care of yourself. Mind. Body. Spirit.

Anand Balasana (Happy baby pose)

Discover Everything About Anand Balasana (Happy baby pose)

Anand balasana is an incredible pose to bring awareness to your Hip joints, thigh, lower back and groin area. If you are living a sedentary lifestyle since years and now you have started possessing many modern lifestyle diseases (obesity, bad posture, diabetes, high/low blood pressure, etc) then please pay attention to the benefits we are about the discussion.

Scroll to Top