OFFENSIVE FAT LOSS

10 Tips to Start a Workout Routine if You’re Overweight

By Harsh Chauhan / July 1, 2021 August 10, 2021

Trying to get in shape is tough, and it becomes increasingly harder if you are overweight. …

By Brian Davidson / May 9, 2021 August 10, 2021

If you’re like the majority, you’re ready for improvement after many months of quarantine, depression, emotional …

By Harsh Chauhan / August 6, 2020 October 6, 2020

Introduction A rowing machine is a beautiful piece of equipment that is capable of transforming the …

By Harsh Chauhan / July 6, 2020 October 23, 2020

Introduction I have been noticing this widely used fitness trend to calculate the BMR or TDEE …

By Harsh Chauhan / April 26, 2020 June 18, 2020

Introduction Sprinting training has been one of the most common training patterns that coaches utilize to …

By Harsh Chauhan / March 21, 2020 October 6, 2020

Introduction This article on “Gym Membership Vs Buying A Treadmill” is all you need if you …

By Richard Browny / March 20, 2020 February 5, 2021

A keto diet in endurance sports is becoming quite popular. Among the benefits that followers of …

By Harsh Chauhan / February 13, 2020 March 24, 2022

Introduction Pre-workouts are one of the most common supplements that have been widely used by lifters …